Previous weight: 265lbs
Current weight: 264lbs
Weight lost: 1lb
... here I come ...
Alright - I'm not as triumphant as I would like to be this morning.
I can see why people just quit attempting to lose weight. Logging food and exercise, constantly thinking about it and not getting the results you want at the end of the week. It's disheartening but I realize I need to do more in order to get more out of it.
I'll add 15 minutes of the new/old bike I got at a yard sale recently to my daily walk and hope I will start seeing bigger changes. I'll also NOT eat stupid the night before a weigh-in. Lets see if either of these help.
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