Late Night Activities

I know it's not recommended to do physical activities (for

exercise) shortly before going to bed - but it's becoming so hot

outside - it's one of the two good times to do them (the other

being the morning and some

times that's not possible).

Tonight I just finished mowing

the lawn. I consider this

physical activity as part of my exercise because it increases my

heart rate and I normally wouldn't have done it at all in the past. I

have recently started to mow family members yards as well to get

up, outside and moving. Nice paid bonus in it as well! :D

I will get up earlier in the morning (5am, eeek) and attempt to do

my half hour exercise. I will have the rest of the day if I decide I

want to do more. I bought some products to clean my motorcycle

with as it's getting a bit dirty so I will make that a goal for my late

night activity tomorrow night as well.