New Month!

Today I went for a walk at a nature preserve in our area with my boyfriend. I convinced him that walking kinda fast was a good idea. He was having a hard time being able to keep it up for too long so we enjoyed the nature around us until we could walk faster. We also went to the farmer's market. It was nice but the produce was kind of expensive. We didn't end up getting anything, but we did enjoy the atmosphere. I also went to my sister's and had some homemade soup in a bread bowl with fresh pineapple for dessert. It was really yummy! Doing well with my food intake again today and getting outside for exercise is great.

Good Food, Good Friends, Good Times

The highlights of today were taking my daily walk during my lunch time, going to Subway with my sister for my actual lunch and went to an event that showed "The Story of Stuff" which is a very interesting depiction of what "stuff" is made of, how it's made, how we get it, use it and dispose of it. It also shows the social implications of this system. It made me think - which is a good thing - for an overall good day. I didn't go way overboard with my food today and have been doing well this week. I'm keeping it at a comfortable level.