Showing posts with label food choices. Show all posts
Showing posts with label food choices. Show all posts

Sunday, August 2, 2009

Pizza Day


What a busy day! I helped my mom paint in her house for a couple of hours today, went to a craft circle that had a craft swap and had an event this evening. I ate a yummy boca burger for lunch and fell off the "no fast food" wagon when I had pizza tonight. I really wanted pizza. I may regret it tomorrow, but I made sure I had the calories before I ate it. It wasn't that great, either. I need to re-think my pizza day and try making pizza instead of buying it from a pizza place. It doesn't agree with my tummy some times though. Still doing good with the exercise and calories. Hopefully this weigh-in turns out well and I will have found a balance with my food intake.

Friday, July 24, 2009

Going Overboard


I may be going a little overboard with my calorie experiment this week. I feel like I'm regressing a little. I ate a lot of calories today. I'm not really sure why - but I did. I'm going to attempt calming down on the calories for the rest of the weekend. I think I've gotten it into my head that I need to eat more without actually looking at the patterns. I did enjoy today though. It wasn't rushed, I got to see family and friends. I watched The Ugly Truth, which was a really good movie. It was just a nice, calm day. I will eat better tomorrow. Try to get some healthier food in me.

Monday, July 20, 2009

Training - Day 1


Today I ate less than I did yesterday but not by much. It's not because I did poorly throughout the day, so that's a plus! I ate my fruit bowl today as well as other healthy food that made me feel great. My co-workers decided to stuff their faces with fast food burgers. I know my exterior may not show my health, but I know that my choices are facilitating change. It was nice not to partake in that consumption. I ate my lunch when we returned.

The extra calories came in during the evening when I had two cheese filled garlic bread sticks. I didn't realize they were 250 calories a piece until after eating two of them with my dinner. If I wouldn't have eaten them, I would have been fine and met my calories. Oh well - we live and learn. I won't be buying them anymore.