Busy work days cause enough annoyance - but a flat tire after working 10.5 hours, a doctors appointment (weighed in at 264 there, woot!), a half hour walk, a 2+ hour meeting and getting home right before 10pm to hear my tire pop and the hissing of air coming out of it, oye!
I have made good eating choices today. I have been keeping track of everything I eat on mydailyplate.com for the past few weeks, since deciding a change was in order. It's a good free site that is easy to use - big fan. I was under my 1,646 allotted calories and burned some off on top of it!
I have a big day tomorrow. It's going to be very busy - time for bed!
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